Corporate program for Mental health. Ability to develop individual balanced management style and find the right solution, focusing exclusively on the problem using Self-Enquiry Method
LIVE A MINDFUL LIFE
One day Course
Work-Life balance. It is an effective way to awaken the skill of mindfulness, which helps to neutralize stress, reinforce emotional intelligence, tone, resilience and improve overall quality of life
Qualified MBSR teacher of Mindfulness-Based Practices
Certified in Cognitive Behavioral Therapy
Studied at international Business schools, among them Chartered Institute of Marketing, IE Business School, Wharton Business School, Carleton University
More than 15 years of experience in international business within global corporations, Leadership roles
I had the pleasure of working with Elena for over 6 years at Takeda and I was honored to be her line manager for almost 5 years. I would say I rarely come across real talents like Elena. She has the unique ability to organize the working process in a way that lets other employees and members of working groups demonstrate the full extent of their professional skills. I think because of she is the mindful leader she was always able to keep emotions under control, to step back and assess any situation objectively before taking actions. Elena's 'role model' behavior and attitude positively influenced her subordinates and the culture of the organization in general. I would highlight Elena's ability to always find perfect words of motivation (even for the least motivated employees) that inspire people to grow. But the most exciting thing I have always been amazed is Elena's ability to react and act in so mature deliberated manner, especially when facing challenges in a highly stressful environment. Also I would notice Elena's readiness to openly share her expertise to let others to learn and develop their skills. Working with Elena was a real pleasure, I personally learned a lot!
Tatiana Bernatska
Head of Therapeutic BU, Acino
We worked with Elena in a digital project in ICMEA Region in Takeda. I witnessed that she is very talented in both business processes and relationship management at all levels. Her integrity, transparency and reachable personality differentiated her from other leaders. She is one of the true leaders who deeply care about people while exceeding business targets.
Duygu Ozturk
IT Business Partner l Digital Transformation l Multichannel Excellence l Portfolio & Project Management l SAP
PRACTICES THAT CAN CHANGE LIFE
MBSR Course
8 weeks of 2 ½ hour mindfulness training sessions
Mindfulness-Based Stress Reduction (MBSR) is an educational course suitable for all kinds of beginners. MBSR offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. For millions around the world, mindfulness has become a lifestyle choice, enhancing and enriching everyday experience